Monday, 7 May 2012

Absolutely Delicious and HEALTHY

 Baked Root Vegetables - Yumm!! 

This great, super easy recipe is a quick meal that can be made with many different combinations of root veggies! It's also a fun healthy dish that will keep you on track to your bikini body!!

              Amount Per Serving  Calories: 221 | Total Fat: 5.5g | Cholesterol: 0mg

    Prep Time: 25 Min   Cook Time: 40 Min   Ready In : 1 Hr 5 Min   Severs: 8 Servings 

  • 1 pound new potatoes, halved
  • 1/2 large rutabaga, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 2 large parsnips, peeled and cubed
  • 2 large carrots, peeled and cubed
  • 3 tablespoons olive oil
  • 3 tablespoons sweet red chili sauce
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 tablespoon steak seasoning
  • 1 teaspoon ground black pepper


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated. Season with onion powder, garlic powder, grill seasoning, and pepper. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
  3. Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.

----> You can add a bit of maple syrup in the roasting pan when there's 10-15 minutes left to leaves a woodsy caramelized layer!!

*** 61 DAYS till #bikiniespy!!!! ***


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